kineo golf

You love golf, and you want to build your mental and physical strength and thus improve your performance.

You want to train in such a way that these elements constantly interact. Then this tried and tested method is perfect for you.

The aims of this training are improvements in

  • inner balance (>centring<)
  • mental strength in tournaments
  • mental tranquillity and enjoyment when playing golf
  • body awareness and mental state
  • coordination, flexibility and agility
  • care of muscles and joints to reduce risk of injury